Google+ Fears & Phobias | Inspired for Change
Be Inspired for Change

Is an Unwanted fear stopping you from enjoying your life to the full?

Common fears include:-

Fear of Flying
Fear of Dentist
Fear of Elevators
Fear of Heights
Fear of Examinations
Fear of Spiders
Fear of Dogs
Fear of Surgery
Fear of Injections


Case Example today is - Fear of Flying.

Is this fear spoiling your enjoyment - perhaps you're worrying over your holiday?

Or is Fear of Flying interfering in your business life or your career plans?
If so, you are not alone. Aerophobia (fear of flying) is quite common.
For many the fear begins long before even boarding the plane
This fear can spoil the excitement of what may be a special time or an important event
Imagine how it might feel not to have this thought “I’ll be relieved when it’s landed”
Imagine how it might feel to actually enjoy the journey – to actually enjoy the flight!

Change is possible with Advanced Hypnotherapy and NLP techniques ....

The treatment strategy involves helping a client to a position of calm, learning progressive relaxation techniques and self-hypnosis (simple visualisation) so that a person is enabled with a sense of control. Further techniques include ego strengthening to build confidence and support towards examining the fear. Sometimes a person’s fear or phobia may be linked to past or present anxieties and worries and these may not always be in the person’s conscious mind. Other stages of therapy include desensitisation towards the fear itself. With the use of projected hypnotic visualisation and specific NLP techniques new levels of coping can be achieved. Therapy is then used towards rehearsing with the client an ability to cope successfully in what were previously difficult situations and this is undertaken hypnotically when the client is under relaxation techniques.

Length of Treatment – this depends upon the history surrounding the symptoms and can range from 2-4 sessions.


For further information, telephone 07827 505389 or 01296 634921






DISCLAIMER - Testimonials are provided for you to view results from hypnotherapy NLP and coaching and any claims on the website are people's personal experiences. Since results may vary from person to person Sara is unable to offer guarantees of success. If you are interested in hypnotherapy NLP or coaching, Sara offers a free telephone consultation of up to 20 minutes to help you to determine whether therapy or coaching may be beneficial for you.