Are you concerned over your ongoing anxiety and stress levels? Perhaps you’re considering trying coaching or hypnotherapy but wonder about the costs involved and whether it will be the right process for you. By way of an alternative to private consultations, I also offer taster and group workshops in a variety of popular subject areas including April’s taster sessions in hypnotherapy and workshops in managing anxiety and stress. My workshops are all solution focused, and that means they are designed to enable participants with the tools and understanding to manage the symptoms of anxiety and stress to achieve their desired goals. After all, when we achieve our goals our sense of wellbeing increases and our new perspective of calm is then reflected in the ease of our communication and better relationships.