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I have enjoyed the meetings and feel more confident in coping with problems. The sessions were carried out in pleasant surroundings and in an enjoyable manner. I would certainly recommend Sara "
Mr D. Hertfordshire

The Meeting Room - Address
36 Langley Hill
Kings Langley
Herts WD4 9HE
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Kings Langley is a pleasant, leafy Village in Hertfordshire, located between Hemel Hempstead and Watford. There are several nice coffee shops and restaurants in the Town's High Street (A4251). Access to The Meeting Room is very easy by train (Kings Langley), by bus (Stops outside the Centre) or by car. If you are driving, you will find Langley Hill is in the middle of the Town, and the turning for the Hill, is immediately opposite the Saracen's Pub in the High Street. Parking is available immediately outside the Centre. The Clinic is half way up Langley Hill, equal distance between the High Street and the Rudolf Steiner Music School.

Bookings – please contact Sara on Tel 01296 634921 or 07827 505389. Appointments are available weekdays and Saturdays PM.

How do therapy sessions work?
Sara Howard is pleased to offer you an initial telephone consultation of up to 20 minutes FREE.
The object of this consultation is to discuss your specific requirements. During this consultation Sara will determine whether brief therapy is appropriate for your needs. She will also explain the procedures and how they work. Sara will not progress to face-to-face consultations until after this session has been completed. As a general guide: -
  • Smoking Cessation is generally 1-2 session duration of 85 minutes each
  • Weight Management is generally a 3 session programme.
  • Suggestion Therapy (suitable for anxiety issues and phobias) is from 2 sessions.

    Confidentiality - You are guaranteed that any communication will be conducted in the strictest confidence and Sara Howard adheres to the General Hypnotherapy Register's professional National Code of Ethics, and also the International Stress Management Association and the Association for Coaching’s ethical guidelines.

Brief Profile Sara is an Advanced Clinical Hypnotherapist, NLP Practitioner and Stress Management Consultant, Sara can help with smoking habits, weight management, emotional anxieties, fears and phobias, and various anxiety and stress related conditions. For example, common fears such as exam nerves, public speaking, blushing, and also fears associated to heights, flying, and spiders. Sara’s extensive training allows her to use an integrated approach to psychotherapy, within a Solution focussed framework. She has successfully completed thousands of hours in clinical practice working with both leading firms and private individuals. Sara also takes GP referrals.

Sara is a postgraduate level practitioner and her registrations are all at Full Membership level. These include the GHR Reg SQHP (Senior Qualification Hypnotherapy Practice), GHSC , MISMA (Member International Stress Management Association), MAC (Member of the Association for Coaching) and BHS British Horse Society

Contact Details
Sara Howard
Aston Clinton Clinic
London Road,
Aston Clinton
Bucks HP22 5HN

Tel – 01296 634921
Mob – 07827 505389
Website -
Email –