Google+ Berkhamsted Clinic | Inspired for Change
Be Inspired for Change

"With Sara's help I have managed to overcome many demons! She is a great hypnotherapist! She helped me overcome social anxiety in public speaking and performing .... I left feeling so empowered ...." Online Google Review.

The Carmenta Centre is located in a lovely peaceful location, in Berkhamsted town, with parking close by.
The rooms overlook leafy gardens and have adjustable couches, comfortable chairs and facilities.
Berkhamsted town has various public transport options including a train station in the town and regular buses.

Appointment are available weekdays and some evenings
Carmenta Life Centre
Ground Floor
Chesham House
Church Lane

How do therapy sessions work?
Sara Howard is pleased to offer you an initial telephone consultation of up to 20 minutes FREE.
The object of this consultation is to discuss your specific requirements. During this consultation Sara will determine whether brief therapy is appropriate for your needs. She will also explain the procedures and how they work. Sara will not progress to face-to-face consultations until after this session has been completed. As a general guide: -
Smoking Cessation is generally 1-2 session duration of 85 minutes each
Weight Management is generally a 3 - 6 session programme.
Suggestion Therapy (suitable for anxiety issues and phobias) is from 2 sessions.

Confidentiality - You are guaranteed that any communication will be conducted in the strictest confidence and Sara Howard adheres to the General Hypnotherapy Register's professional National Code of Ethics, and also the International Stress Management Association and the Association for Coaching’s ethical guidelines.

Brief Profile - Sara is an Advanced Clinical Hypnotherapist, NLP Practitioner, Stress Management Consultant, and registered Executive Business Coach. Sara can help with smoking habits, weight management, emotional anxieties, fears and phobias, and various anxiety and stress related conditions. For example, common fears such as exam nerves, public speaking, blushing, and also fears associated to heights, flying, and spiders. Sara’s extensive training allows her to use an integrated approach to psychotherapy, within a Solution focused framework. She has successfully completed thousands of hours in clinical practice working with both leading firms and private individuals. Sara also takes GP referrals.

Sara is a postgraduate level practitioner. Her registrations are all at Full Membership level. These include the GHR Reg SQHP (Senior Qualification Hypnotherapy Practice), GHSC , MISMA (Member International Stress Management Association), MAC (Member of the Association for Coaching) and BHS British Horse Society

Contact Details
Aston Clinton Clinic
London Road,
Aston Clinton
Aylesbury Bucks HP22 5HN

Tel – 01296 634921
Mob – 07827 505389
Website -
Email –

Insert your text and upload images