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Symptoms and Treatments Pages

Are you wondering whether Hypnotherapy, NLP and Coaching can help you?

Your Message from Sara Howard, Registered Advanced Hypnotherapist, Registered Stress Consultant, Registered Executive Coach.

"Feel confident in your therapist or coach. I have the highest level qualifications listed below"

  • Advanced Qualifications and Full Membership Registrations
  • AdvDip THP - Advanced Diploma in Therapeutic Hypnosis and Psychotherapy
  • GHR SQHP Senior Qualification in Hypnotherapy Practice
  • GHR GHSC Registered and Approved 1-1 Supervisor Status
  • ISMA - International Stress Management Association Registered Consultant
  • MAC - Association for Coaching, Registered Executive Coach
  • CRSST - Central Register of Stop Smoking Therapists – Registered Consultant
  • INLPTA - Registered Practitioner of Neuro-Linguistic Programming


Partial List of my Clinical Hypno-Psychotherapy Treatments

  • Weight Management Programmes
  • Anxiety and Stress Management Programmes
  • Burnout (stress) Recovery Programmes,
  • Quit Smoking – Habit Cessation (Addictions, Gambling, Alcohol)
  • Phobia Treatments, (fear of needles, fear of flying, fear of spiders, fear of lifts)
  • Depression, Insomnia and ‘Sleep Better’ Programmes
  • Anxiety, Trauma and Resolution (ie. divorce, redundancy, bereavement)
  • Anxiety & IBS (irritable bowel syndrome)
  • Social Anxiety, Confidence and Public Speaking
  • Progressive Relaxation Techniques and Pain Management
  • Mindfulness and Deep Relaxation Therapy for Wellbeing


My Coaching Programmes include: -

  • Improve Confidence and Self Esteem
  • Build Emotional Intelligence & Successful Relationships
  • Manage Workplace and Executive Stress
  • Wellness, Recovery and Resilience
  • Structured Career Transition and Career Development
  • Improve Sports Performance and Confidence


Top menu page 'Treatments' - please use the drop down menu (arrows) to access your particular symptom.
The information provided in the following pages from the drop down menu 'Treatments' is intended as a guide.
Please do not hesitate to contact me if your own symptom is not listed or if you would like further information.
Please also read the previous page on Hypnotherapy and NLP which explains the process. "



I look forward to hearing from you.

Telephone Sara on 01296 634921 or 07827 505389

A FREE telephone consultation is available to discuss your personal symptoms and the treatment plan options available to you.