Registered Advanced Hypno-Psychotherapist, Coach & Supervisor

Professional Treatments & Specialist Help
  • Weight Management Programmes
  • Quit Smoking Hypnotherapy
  • Unwanted Habits, Addictions & Depression
  • Transformational Coaching Programmes
  • Self Esteem & Confidence Coaching
  • Build Communication skills & Relationships
  • Manage Anxiety & Build Stress Resilience

Make Positive change - Live Your LIfe to the Full


Consultations: Aston Clinton Aylesbury, KIngs Langley, Highgate & Wheatley

I see clients from the surrounding areas of each consultation clinic including Aylesbury, Wendover, Amersham, Chesham, Tring, Berkhamsted, Hemel Hempstead, Watford, High Wycombe, London, Thame and Oxford,

Helping you to make beneficial changes and increase your wellbeing
People often come to me and say "I feel inspired to make a change in my life but I need someone to help me through the process and the challenge." I am an experienced Senior level practitioner, with over 25 years combined experience, and thousands of hours in successful clinical practice. I can offer you a knowledgeable, safe and non-judgemental environment. Hypnosis, NLP and Transformational Coaching can help in many ways, for example, perhaps you want to deal with emotional challenges (unwanted habits, addictions), manage stress and anxiety with public speaking, or overcome a fear or phobia so that you can enjoy yourself more by living your life to its full potential. Or, perhaps you're embarking on major lifestyle changes in your private life or your career.

A warm, positive and results-orientated approach towards your success
I can help you to achieve your goal and offer a free telephone consultation to discuss your requirements. As a fully certified and registered Advanced Hypno-Psychotherapist, NLP Practitioner, Stress Management ConsuItant and Coach, I can offer you the best results through an integrative approach to therapy and also personal development coaching. I hold the Senior Qualification in Hypnotherapy from the GHR and the Advanced Diploma in Hypnosis and Psychotherapy from a UKCP accredited training school.

Full Membership level registrations with proven experience
My registrations include the General Hypnotherapy Standards Council, the Association for Coaching and the International Stress Management Association. I have achieved the high degree of professional competence and knowledge to hold ISMA UK's Comprehensive Knowledge for Stress Management Practitioners. So, if you feel there's something that's been holding you back in life, perhaps now is the time to address it with hypnotherapy or coaching?

Coaching for Success
I have extensive training and experience in both solution-focused hypno-psychotherapy and NLP Coaching which enables me to support my clients through transitional periods. Coaching's fundamental belief is that it is future focused and therefore it is different to psychotherapy. My specialist coaching areas include Wellbeing (MISMA), Structured Career Development, Communications and Relationships.

My typical coaching client situations include: -
  • Managers balancing change, leadership styles and corporate responsibility
  • Young entrepreneurs building start up companies, balancing numerous roles
  • People changing careers or seeking to further their career development
  • Sports performance – improving focus, concentration and goal setting
  • People wanting to improve their daily life, wellbeing and relationships

My clients range from young people just starting out in life to high achievers and those in demanding lifestyles, and my passion is helping people to improve their performance and achieve their potential. I believe that when people have the tools and understanding they can improve their communication skills and create potential. With many years experience in areas of wellbeing and communication coaching, my clients are private individuals from all walks of life, business and sports people.

Call me for an initial free consultation and your personal assessment plan.
Hypnosis is recognised by leading institutions including the British Medical Association (BMA) and the National Institute of Clinical Excellence (NICE) as a proven safe method that can alleviate a range of different problems.

Please note complementary therapies such as psychotherapy, hypnotherapy and NLP can work with conventional medical treatments, however, they are not a substitute for medical treatment and therefore if you currently have any medical concerns you should consult your doctor.

​Disclaimer- please note that the results of hypnotherapy may vary from person to person therefore guarantees of success cannot be given. All clients are required to complete brief documentation prior to commencement of therapy and to disclose any existing medical conditions. Clients with existing medical conditions will be required to present a medical letter of referral from their GP or consultant before commencing therapy.

​Sara Howard, Inspired for change, Telephone 01296 634921 and 07827 505389
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Make Beneficial changes with Hypnotherapy and Coaching

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